Jump to content

Jake

Veteran Member
 View Profile  See their activity

  • Posts

    617

  • Joined

  • Last visited

  • Days Won

    11

 Content Type 

Posts posted by Jake

    Vizii - Blacklist appeal

    in Accepted

    Posted · Edited by Jake

    Well aware this will likely be an unpopular opinion but oh well. In the yearish I was running MRP and several months before where I was working on Omega with garnet I was quite public in my opinion that you should remain banned. Over the first few months where you were still trying to get unbanned, that was not a long enough period of time for somebody to actually change. Now however, it's been well over two years which I think is ample time for somebody to change, and the fact you are coming back asking for another chance at the very least shows some sort of dedication. I personally am not against you being unbanned at all as the way I see it works out like this; what is the worst that could happen? If you turn into a toxic shitter you can just be re-banned, if you start being power hungry you can either be rank locked or re-banned, if you even look like you are going to drag people away from GG you can be re-banned. Potentially we stand to gain somebody who could be dedicated & active while hopefully being a good role model for newer players in base factions. As I said though, you can and will be very easily banned once more if you turn out to be negative or a burden on the server.


    +1

    • Agree 3

    StarwarsRP Update [08/23/2022]

    in Server Updates

    Posted

    3 hours ago, BKayyy said:

    LESSSFUCKING GOOOO We love Garnet ONG!

    27344a307b56fabe9396e22a8357181e.gif

    Current Roles: SWRP T. Admin | RC-1207 MKMN Sev |  Ver'alor Zasarn Saura | Grandmaster Yoda

    Former: 212th 2nd Airborne Company Lead P-147 SCBM 2ACL WO4 4259 Bruger

    🙏 Cheers to Good Beginning's 🙏

    we do love garnet!

    PS.

    unknown.png

    no need to copy paste 🙂

    New faction air born

    in Denied

    Posted

    We had something similar not too long ago and unfortunately without appropriate leadership it fell into ruin and was removed. MRP will most likely not be seeing anything like this again.

    • Sad 1
    • Agree 1

    ROE Addendum

    in Denied

    Posted

    52 minutes ago, Toyto said:
    13 hours ago, Moabkilr45 said:

     

    I don't hunt so I will turn to @Jake here for confirmation as I know he does. Isn't being hidden (or some would say concealed) a vital part of most hunting? 

    Difficult to hunt if they know you’re there and won’t go anywhere near you

    • Agree 2

    Overhead benchmark

    in Progress

    Posted

    7 hours ago, Tora1 said:

    Ay good solid reps in, I just started doing these again and im at 135 for 4 x 10 

    Fuck doing that for 4 sets of 10 i think a pr set for me would be 8 max, u a big boy

    • Haha 1

    Overhead benchmark

    in Progress

    Posted

    Overhead press set, hoping to be able to ohp 2 plates in a few months.

    If you are planning on doing overhead press do not wear shoes that lift your toes (basically any shoe designed for running) as it makes you relatively unstable, i didn't care at the time because i am generally a massive retard when i am in the gym and don't care about my safety and this was a relatively easy set but you should avoid these types of shoes generally if you are doing anything with weight on you.

    • Spicy 3

    British lifting

    in Workout Routine

    Posted

    Currently have my days split into 5;

    Deadlift/cardio day:

    decide if i am lifting heavy or light, then change my mind if i chose light anyway because heavy is the way to go, do 8-10 sets, if I am going for a PR it will be on the third set (2nd working set)

    then jump on the boring ass treadmill and do some sort of run (up to 2.4k because anything more than that is bind bendingly boring, did a sprint last time, started slow and just gradually turned it up to 20kph and held there for 30 seconds and proceeded to hit the emergency stop and almost die) cause the army needs me to not suck at running for some reason

    Pull day:

    start with lat pulldowns/pull ups for 5-8 sets

    pendlay/barbell rows for 5-8 sets 

    cable row for 5-8 sets

    t-bar rows for 3-8 sets

    shrugs if i get bored, sets are random

    preacher curls for 5 sets of high volume low weight

    Push day:

    either bench or overhead press, I won't do both on the same day as whichever i do second won't be good as my shoulders and triceps are already tired so it alternates. 1 warmup then straight onto heavy working sets

    pec-fly and rear delt machine, 5-8 sets on each

    tricep pushdowns

    press ups if i have any tricep use left

    either light weight high volume dumbell overhead or kettlebell swings

    Leg day: 

    many squats

    many leg press

    isolation machines, quads, hamstrings and calves

    Rest day:

    most peoples favourite day, apart from me because it isn't actually rest day its another fuckin cardio day, i will either do some tabbing or a run





    ontop of all this I have to fit in an additional 2 runs to maintain my fitness, very cringe

    • Like 3

    Tabbing progress

    in Progress

    Posted

    Tabbing is an army term and basically just means a mix of running and fast walking, usually with weight to get to wherever you need to be.

    from 

    IMG_0216.png

    to

    IMG_0217.png

    Can't see contours properly because strava maps are retarded but there should be 17 there, if you understand maps, you understand why 2.5k (1.25 up 1.25 down) took 24 mins in this area.

    • Spicy 1

    Deadlift progress

    in Progress

    Posted

    Figured i'd kick off by showing some deadlift progress, between the two videos was about 7 months of no lifting due to lockdowns.
     

    then to 4 plates with ease 
     

    progress i guess

    • Friendly 1

    How did you find Garnet?

    in General Discussions

    Posted

    2 hours ago, Remake said:

    Been since late 2017 since I joined but from I remember, I was watching a lot of Vanoss GMOD videos and just thought it was fun so I hopped on and GG MRP was the first server that caught my attention. Made a few friends in the first week (Gotham❤️) if anyone remembers him. But then I started having a lot of fun and stuck around and now most of the people I play games with are the boys from early MRP days. 

    CJ 😮

     

    I joined originally in 2016 barely played, rejoined in july 2017 and got properly known and have been the brit ever since

    • Like 1
×
×
  • Create New...

Important Information

Terms of Use | Guidelines

  I accept