Ozzy Progress [2/21]

[Ozzy 1,992]

Been awhile since there was a post here. Want to post my updated working sets. Haven’t 1RM’d in a minute because I workout solo unfortunately.

Bench : 3x4-6 @ 225

Back Squat : 3x6-8 @ 245

Incline DB : 3x8 @ 75ea

Military Press : 3x10 @ 95

 

Goals by end of May:

Bench : 3x8 @ 235

Back Squat : 3x8 @ 275

Incline DB : 3x8 @ 90ea

Military Press : 3x10 @ 115

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And to make this more interesting, I’ll drop $100 in giveaways per goal I miss.

Edited February 22, 2023 by Ozzy

[Smity_ 257]

15 hours ago, Ozzy said:

And to make this more interesting, I’ll drop $100 in giveaways per goal I miss.

Praying on your downfall. JK the grind is real.