Gabeisthat 133 Posted June 5, 2022 Share Posted June 5, 2022 I do this everyday Twice Squats - 25 reps Forward Lunges - 10 reps (each leg) Side Lunges - 10 reps (each leg) Leg Raises - 10 reps Crunches - 15 reps Russian Twists - 20 reps (each side) Rainbow Kicks - 10 reps (each leg) Bicycles - 30 seconds Squats - 25 reps Plank (until fail) (Repeat) just to let yall know what i do my goal is so look more feminine from these workouts and it shows good results also fuck anyone who said "Gabeisfat" 1 Link to comment
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