Honestly man, you don't want to be banned. I can tell you that right now I did the same shit on MRP and I had a relapse of it two days ago or something I don't remember. Like @Ruko said you should've just resigned, if you are upset at the community or things in real life take a break from the game, go get some water, relax whatever you got to do. If you come back which I assume you will everyone comes back. Please come back better than the last.