Community Management Team Ozzy 1,999 Posted February 22, 2023 Community Management Team Share Posted February 22, 2023 (edited) Been awhile since there was a post here. Want to post my updated working sets. Haven’t 1RM’d in a minute because I workout solo unfortunately. Bench : 3x4-6 @ 225 Back Squat : 3x6-8 @ 245 Incline DB : 3x8 @ 75ea Military Press : 3x10 @ 95 Goals by end of May: Bench : 3x8 @ 235 Back Squat : 3x8 @ 275 Incline DB : 3x8 @ 90ea Military Press : 3x10 @ 115 ——————————— And to make this more interesting, I’ll drop $100 in giveaways per goal I miss. Edited February 22, 2023 by Ozzy 2 Link to comment
Smity_ 257 Posted February 22, 2023 Share Posted February 22, 2023 15 hours ago, Ozzy said: And to make this more interesting, I’ll drop $100 in giveaways per goal I miss. Praying on your downfall. JK the grind is real. 1 Link to comment
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